Step by Step
How a Session Works
From the first call to the moment you leave. No surprises, nothing decided on the day that could have been decided in advance.
The booking
Call or message. You'll be asked three things: which treatment, how long, and whether you want incall or outcall. If you're unsure about the treatment, describe what you actually want out of the session — to sleep, to work out tension, to switch off — and we'll narrow it down.
You'll get the price confirmed on that call. It won't change.
Written confirmation
Before the booking is locked in, you get it in writing: the treatment, the duration, the price, and either the address or the arrival window. For outcall, this includes the area and any access notes you gave us.
If you don't have that in text, the booking isn't confirmed. Don't treat a verbal maybe as a booking.
Arrival
Incall: arrive at the time agreed, not early. The room is prepared for the slot, not before it.
Outcall: the therapist arrives within the window you were given. For hotels, note whether your front desk requires visitors to sign in — tell us when booking so the timing is realistic. For doorman buildings, a heads-up to the desk saves ten minutes.
The consultation
Five minutes, before anything starts. Pressure — light, medium or firm. Focus areas. Anything you'd rather wasn't touched. Anything you're unsure about.
This is also where payment is settled, and where what the session includes is confirmed out loud. If you've never done this before, say so — it's common and it makes the session better, not worse.
Shower and session
A shower first: oils and gels go onto skin, and the technique depends on a clean surface. Then the treatment runs for the full duration booked.
You can ask for a pause, more or less pressure, or a change of focus at any point. That's not an interruption — it's how a session is meant to work.
Finishing
Sessions wind down rather than stop. Pressure eases and you're given a few minutes before the therapist steps out. Take them — getting up immediately undoes much of what you just paid for.
Shower again to rinse off the gel. Leftover gel turns tacky once it dries, which is why the second shower isn't optional if you're heading anywhere afterwards.
Afterwards
Drink water. The technique moves a fair amount of fluid and it's easy to finish dehydrated without noticing. Soreness the next day is normal if you asked for firm pressure, particularly in the shoulders and calves, and usually clears within 24 to 48 hours.
If you want the same therapist again, say so when you book — it's the fastest way to get a better second session.
Outcall specifics
- You need a room with a door that closes and space to move around. A double bed is fine.
- Have a towel or two out and access to a shower. Warm the room — it makes a measurable difference.
- Silence your phone and put it out of reach. Not on the nightstand.
- If you share the apartment, make sure nobody else is in for the duration. This is the most common reason an outcall goes wrong.